YOUR TIME IS NOW.
Ready to Reclaim Your Energy &Transform Your Health?
You shouldn't have to feel exhausted, frustrated, or overwhelmed by your health journey any longer. I've created three powerful programs that meet you exactly where you are, whether you're just starting out or ready for a complete transformation.
Your Path to Vibrant Health Starts Here.
Choose from three levels of support, each crafted to help you balance your blood sugar naturally, boost your energy, and finally create the sustainable health transformation you've been seeking. From foundational basics to VIP support, there's a perfect program waiting for you.
Each program is specifically designed for women who are done with:
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Fighting constant fatigue and afternoon energy crashes
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Worrying about rising blood sugar levels
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Struggling with stubborn weight that won't budge
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Feeling confused about what to eat and when
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Trying quick fixes that never lead to lasting change
PROGRAMME ONE
Sugar Reset
This 6 week kick-start programme focuses on blood sugar control through personalised eating plans, weekly coaching, and lifestyle tweaks. It offers essential guidance and support, which is perfect for someone needing direction and quick wins to stay motivated.
WHAT YOU GET
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1 x 90 minute Health Profile Assessment
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5 x 60 minutes Weekly Coaching Sessions
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Health, Energy & Blood Sugar Assessment
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Diet Analysis & Menu Planning
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Weekly Food & Mood Diary Review
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Blood Sugar Balancing
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Nutrition Success Formula
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Personalised Health Plan
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Weekly Goal Setting & Progress Tracking
NB: All sessions are conducted via Zoom
PROGRAMME TWO
Vitality Boost
This 8 week signature programme is excellent for clients who need extra support, more accountability and deeper exploration into health concerns, food choices, and lifestyle changes. The focus is on increasing energy, improving fitness and alleviating chronic health issues.
WHAT YOU GET
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1 x 90-minute Health Profile Assessment
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7 x 60-minute Weekly Coaching Sessions
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Health, Energy & Blood Sugar Assessment
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Diet Analysis & Menu Planning
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Weekly Food & Mood Diary Review
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Blood Sugar Balancing
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Nutrition Success Formula
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Personalised Health Plan
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Weekly Goal Setting & Progress Tracking
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Bonus: Free E-Book "The Vitality Program" plus Unlimited Email / WhatsApp support
NB: All sessions are conducted via Zoom
MOST POPULAR PACKAGE
PROGRAMME THREE
Transform Health
This 12 week premium programme is the most comprehensive and is well suited for clients ready to make a serious investment in their health and are highly motivated to transform their health and lifestyle. The focus is on flexible support and regular check-ins catering to the needs of clients who require ongoing motivation and accountability.
WHAT YOU GET
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1 x 90 minute Health Profile Assessment
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11 x 60 minutes Weekly Coaching Sessions
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Health, Energy & Blood Sugar Assessment
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Diet Analysis & Menu Planning
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Weekly Food & Mood Diary Review
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Blood Sugar Balancing
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Nutrition Success Formula
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Personalised Health Plan
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Weekly Goal Setting & Progress Tracking
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Bonus: Highest level of access to me, priority and optimal contact time. Unlimited Email / WhatsApp support as and when needed. Recipe ideas, lifestyle education and guidance. Mini check-in calls (15 - 20 mins) to support new food choices and new habits
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NB: All sessions are conducted via Zoom
Book Your Complimentary Health & Energy Breakthrough Session
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READY TO FINALLY FEEL LIKE YOURSELF AGAIN?
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Uncover what's really keeping you stuck with your health goals
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Get crystal clear on your personal path to sustainable energy
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Discover the exact steps needed to balance your blood sugar naturally
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Leave with a mini action plan you can start implementing immediately
Are you tired of feeling drained and weighed down, both physically and emotionally? If you're a woman who’s ready to reclaim your energy, reverse your pre-diabetes, and live the live you deserve, I’m here to guide you.
PLUS A FREE
EBOOK
HEALTH COACHING
Discover what you want for your health and how you can benefit from the programme. I will also share my top 3 tips to help you move forward on your journey to better health PLUS a free copy of my E-book "12 Ways to Boost Energy Naturally" to keep you motivated and energized after our call.
(worth £95!)
What Clients Are Saying
“After struggling with my weight for years, I finally decided to make a change. I started my weight loss journey 6 weeks ago, and the results have been truly remarkable. Through dedication, hard work, and a commitment to healthier eating habits, I've managed to shed 15 kilograms in 6 weeks. Not only do I feel more confident and energized, but my overall health has improved significantly. I can't thank my health coach enough for encouraging me every step of the way. This journey has been transformative, and I'm excited to continue my progress and inspire others to embark on their own path to a healthier lifestyle."